Union Jab Blog
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Spectating Rules for Parents/Carers
Please note when reading that the below rules apply to all parents and spectators without exemption or discrimination. Everybody spectating their c... -
Case Study: 12 Week Training Programme
Did you know that at Union Jab we offer a host of 121 services, including health consultancy, personal training, nutrition support, and programming... -
Case Study: Charlie Cooke Lifestyle Assessment and Health Consultancy Session
If you've been on the Union Jab 121 Services page you may have noticed that we offer advanced analysis and health consultancy sessions which includ... -
Nutrition and Autism, Research and Guidelines
Nutrition and Autism Research and Guidelines as Told by an Autistic Bloke By Charlie Cooke,ANutr and Head Coach at Union Jab This article was origi... -
Boxing Classes at Body & Soul Boutique Fitness, Vallum
Boxing Classes in Vallum, East Wallhouses
Union Jab boxing classes have started in Vallum! Here's what you need to know about our classes at Body & Soul Boutique Fitness.
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Don't Stop You Now
I know that January is now out of the way, and so many of our members have started this year with a goal they have had for years - in some cases even decades - so why let it all slip away now? -
Boxing Classes in Wylam, Hexham | Union Jab
Use discount code FREE to get your first class on us! Click here to book now! Union Jab boxing classes are available in Wylam! ... -
Boxing Classes in Blaydon, Gateshead | Union Jab
Boxing Classes in Blaydon, Gateshead Union Jab boxing classes are available in Blaydon! Here's what you need to know about our classes at Blaydon Y... -
Boxing Classes in Greenside, Ryton | Union Jab
Union Jab boxing classes have started in Greenside! Here's what you need to know about our classes at Greenside Community Centre. -
What is Union Jab?
Put simply, we provide boxing classes that focus on skill-set and inclusion in order to build confidence and ability not just physically, but mentally and socially. In Union Jab classes, we're All Boxing Together.
