Having worked as a chef, personal trainer, and nutritionist for many years, Charlie Cooke holds level 1, 2 and 3 certifications in boxing coaching, gym instruction and personal training, a level 5 higher diploma in Nutrition Studies from Leeds Beckett University, a BSc degree in Nutrition with Marketing from Newcastle University, and is an AfN Accredited Nutritionist. 

As an overweight teenager, Charlie started in fitness the same way the majority do: through misleading blogs and social media pages. Since this time, Charlie has endeavored to only distribute the right information to the right people in the right places to help as many as possible take control of their health.

CGR Cooke is so open about his personal principles in helping others control their health that he has made his personal mission statement available to read here


Make sure to get in touch via our contact page with any questions and we will look forward to hearing from you!