Put simply, we provide boxing classes that focus on skill-set and inclusion in order to build confidence and ability not just physically, but mentally and socially. In Union Jab classes, we're All Boxing Together.
ALL BOXING TOGETHER
Our tagline - All Boxing Together - is no accident. It is the product of 13 years (at present) in the sport I love coming together with a lifetime of autistic perception to produce a training atmosphere that focuses on welcoming all personalities and abilities to partake in the sweet science of boxing.
No matter your background, fitness level, size, shape, personality or confidence level; there will always be a spot for you in Union Jab boxing classes.
HOW DO WE ACHIEVE THIS?
Union Jab boxing classes are structured using a simple recipe of old-school boxing training mixed with modern strength and conditioning, a handful of psychological principles in habit formation and positivity, and a hearty splash of social interaction to build camaraderie and inclusion to produce an atmosphere of compassion for developing each other as opposed to outdoing each other.
This includes pair-work, skill-specific drills, team exercises, and also time to work on your own to develop your own fitness in the peace of your own company.
HOW DO I START?
Once you have checked the timetable for which classes are best for you simply head to our booking page and select the class, location, and date/time before adding to cart. You can do this for all classes up to 1 week in advance before checking out.
When checking out make sure to make an account on the website so you can see all your bookings. Also ensure to read up on our memberships and all the perks that come with it, plus our cancellation policy (which hopefully you'll never need) so you know the terms!
Once booked all you need to do is turn up and the rest is taken care of!
I look forward to seeing you soon.