The overall feel of the place has always been welcoming, even as a "newbie" to fitness, and Charlie will absolutely help bring out the best in you and keep you on the right track.
In a word, fantastic! We have been doing the parent and child boxing and the youth boxing classes and we’re loving it! Charlie is friendly, patient, professional and fun!
from being unable to run from 1 lamp post to the next to now I do Park runs and I run over 5k 3-4 times per week. I cannot tell you what this means to me. If 1 year ago you had said to me run across that road or a man will chop you up with an axe then I would have said, “ start chopping because I cant”.