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Abi M.

Charlie is the best coach I’ve ever worked with. He’s patient and very inclusive, catering exercises to each participant’s ability in the class. The exercises are always fun, like flipping tyres or relays, which makes pushing myself much easier.

Always professional, Charlie gives great guidance on form and on how to get the most out of exercise which I’ve found applicable in my own workouts.

Finally, there’s always a positive atmosphere in the classes I’ve attended and have made some really good friends from the pair work and group work which to me, is what coming to classes is all about.